Quick reminder to everyone. Saturday class now meets at 11:15 AM. Please bring a yoga mat or a towel.
Same meet up location, the West 63 Street entrance to Central Park (W 63 Street and Central Park West)
For any newcomers, Roy will usually set up FitCamp at the first set of benches in the park. Look for Roy (pictured right) who will be wearing a "Roy Alexander Fitness" cap.
Same meet up location, the West 63 Street entrance to Central Park (W 63 Street and Central Park West)
For any newcomers, Roy will usually set up FitCamp at the first set of benches in the park. Look for Roy (pictured right) who will be wearing a "Roy Alexander Fitness" cap.
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