Need to get motivated to workout?

USATF age group world record was set by Roy Englert and friends in the 4x100.

The age group? Over 90 years old!!

At the same meet the 80-84 year old age group female records fell as Irene Obera set new records for the 100, 200, 400 meter sprint. Plus the hurdles at 80 and 200 meters, along with a long jump record of 9 feet 8 inches.

Send this to your parents and grandparents to get them out and about!

Breaking world records, 3 of them, at the age of 90 plus!! Congrats to their spirit and determination.