How to fight cravings.

FitCampNYC shares the best way to fight cravings.

How do I successfully fight cravings? 

Make smart choices when it comes to satisfying your sweet tooth. The type of sugar you eat may affect your cravings for high-calorie foods, researchers report.

(Hint: Choose fruits high in fiber.)

http://well.blogs.nytimes.com/2015/05/04/fructose-may-increase-cravings-for-high-calorie-foods/?smprod=nytcore-iphone&smid=nytcore-iphone-share