How do I successfully fight cravings?
Make smart choices when it comes to satisfying your sweet tooth. The type of sugar you eat may affect your cravings for high-calorie foods, researchers report.
(Hint: Choose fruits high in fiber.)
http://well.blogs.nytimes.com/2015/05/04/fructose-may-increase-cravings-for-high-calorie-foods/?smprod=nytcore-iphone&smid=nytcore-iphone-share