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Granola, is it truly healthy for you?

8/30/2016

 

When I ask people to name their favorite healthy food(s) granola seems to consistently make it on and near the top of the list.

In my efforts to educate people as to what is healthy eating, there always seems to be an incredulous response when they learn that granola is not that "healthy."

Below is a link to a story that paints granola more of a "dessert food" instead of a healthy option.

Would love to hear your thoughts, please share!

NYT Now: Why Your Granola Is Really a Dessert

http://nyti.ms/2bxR2d8


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