Fountain of youth found?

How to keep looking like you're in your 20's well into your retirement years.

An eye opening article touts the benefits of exercise and a healthy lifestyle.

If you workout intelligently you could look 20+ years younger.

Decide not to pay attention to the details you could age 3 physical years in 1 calendar year!!

The benefits extend beyond longevity into the wonderful land of improving your "Quality of Life" and over time saving money because you are healthier.

There are a couple of secrets that are not reveled in this article or study. However this does light a fire to the the important things in life. Like focusing to live healthy.

http://www.wsj.com/articles/how-quickly-are-you-growing-old-1436808166#livefyre-comment

FitCampNYC shares a study that could be considered the "Fountain of Youth" at this moment in time.