Do you ever ask, what can I eat that is healthy and light? Is the most common answer, "a salad"? Well this article is about to turn that preconception on its head. Especially the 1220 calorie salad! 😳 Yikes!! I also like the activity and time needed to burn off the calories from one of these "light" meals.
*If you come to a Thursday 6:30 pm (great way to start the weekend) or a Monday morning 6:30 am class (smart way to start the week), you can burn off a Sweetgreen Omega salad in a FitCampNYC hour class!