80% of people have back ache and/or pain!
Share this article, it's bound to help someone in your circle of friends.
We'll talk about it tonight at FitCamp. Tonight we'll push hard.
Tomorrow morning at 6:30 am along with Saturday at 11:15 am and Sunday at 11:30 am we will incorporate lower back work to strengthen the core and stave off back aches.
Come, workout, sweat and save your back!
NYTimes: Seeking Alternatives for Back Pain Relief